{"id":420,"date":"2016-10-19T18:19:47","date_gmt":"2016-10-19T17:19:47","guid":{"rendered":"https:\/\/spravodajstvo24.sk\/?p=420"},"modified":"2016-10-31T18:25:20","modified_gmt":"2016-10-31T17:25:20","slug":"5-najvacsich-mytov-o-imunite-zdrave-telo-sa-s-infekciou-vysporiada-samo-a-deti-by-mali-byt-v-sterilnom-prostredi","status":"publish","type":"post","link":"https:\/\/spravodajstvo24.sk\/?p=420","title":{"rendered":"5 najv\u00e4\u010d\u0161\u00edch m\u00fdtov o imunite. Zdrav\u00e9 telo sa s infekciou vysporiada samo a deti by mali by\u0165 v sterilnom prostred\u00ed"},"content":{"rendered":"

Imunita nes\u00favis\u00ed so sp\u00e1nkom, deti by sa mali pohybova\u0165 v\u00a0sterilnom prostred\u00ed a\u00a0zn\u00ed\u017een\u00e1 imunita sp\u00f4sobuje choroby a\u00a0alergie. O\u00a0imunite a\u00a0v\u0161eobecne prechladnut\u00ed sa ved\u00fa najr\u00f4znej\u0161ie m\u00fdty a\u00a0polopravdy. Zav\u00e1dzaj\u00face inform\u00e1cie m\u00f4\u017eu zvies\u0165 chor\u00e9ho z\u00a0\u00faspe\u0161nej a\u00a0r\u00fdchlej lie\u010dby, \u010dim si pred\u013a\u017ei pobyt na l\u00f4\u017eku. Vybrali sme preto \u010dast\u00e9 omyly, ktor\u00e9 uvedieme na prav\u00fa mieru. <\/strong><\/p>\n

M\u00fdtus \u010d. 1: Zdrav\u00e9 telo sa s\u00a0chorobou vysporiada samo<\/strong><\/p>\n

\u013dudsk\u00fd organizmus sa skuto\u010dne dok\u00e1\u017ee samostatne vyrovna\u0165 s\u00a0v\u00e4\u010d\u0161inou v\u00edrusov a\u00a0bakt\u00e9ri\u00ed, preto\u017ee sme s\u00a0nimi v\u00a0styku ka\u017ed\u00fd de\u0148. Ale ani ten najlep\u0161ie funk\u010dn\u00fd imunitn\u00fd syst\u00e9m nedok\u00e1\u017ee ust\u00e1\u0165 n\u00e1tlak ve\u013ek\u00e9ho mno\u017estva p\u00f4vodcov chor\u00f4b a\u00a0s niektor\u00fdmi chorobami si s\u00e1m neporad\u00ed. Ak je \u013eudsk\u00e9 telo vystaven\u00e9 r\u00f4znorod\u00fdm mikrobakteri\u00e1lnym infekci\u00e1m, imunitn\u00fd syst\u00e9m si s\u00a0nimi nedok\u00e1\u017ee poradi\u0165. Tieto ochorenia, ak\u00fdmi s\u00fa \u017eal\u00fado\u010dn\u00e9 vredy, infekcie slinivky \u010di in\u00e9 choroby tr\u00e1viaceho traktu, sa tak m\u00f4\u017eu \u013eahko transformova\u0165 do chronickej podoby, preto v\u017edy vy\u017eaduj\u00fa lek\u00e1rsku starostlivos\u0165.<\/p>\n

M\u00fdtus \u010d. 2: Zn\u00ed\u017een\u00e1 imunita je pr\u00ed\u010dinou v\u0161etk\u00fdch chor\u00f4b a\u00a0alergi\u00ed<\/strong><\/p>\n

Ka\u017ed\u00e1 choroba sa dot\u00fdka mnoh\u00fdch org\u00e1nov a\u00a0syst\u00e9mov, preto\u017ee v\u0161etko v\u00a0\u013eudskom tele spolu s\u00favis\u00ed. To ist\u00e9 plat\u00ed v\u00a0pr\u00edpade alergi\u00ed. Ani ich pr\u00ed\u010dinou nie je samotn\u00e1 zn\u00ed\u017een\u00e1 obranyschopnos\u0165 tela. Alergia sa definuje ako nadmern\u00e1, neprirodzen\u00e1 reakcia imunitn\u00e9ho syst\u00e9mu na l\u00e1tky prich\u00e1dzaj\u00face z\u00a0vonkaj\u0161ieho okolia, ktor\u00e9 vst\u00fapia do tela. \u201eImunitn\u00fd syst\u00e9m pri tomto kontakte za\u010dne produkova\u0165 ve\u013ek\u00e9 mno\u017estvo nevyhnutn\u00fdch protil\u00e1tok, ktor\u00e9 by norm\u00e1lne vznikali a\u017e pri styku s\u00a0agres\u00edvnymi podnetmi. Telo nedok\u00e1\u017ee rozpozna\u0165, \u010di je dan\u00e1 l\u00e1tka bezpe\u010dn\u00e1 alebo nie, preto reaguje rad\u0161ej b\u00farlivej\u0161ie, a\u00a0to aj v\u00a0pr\u00edpade, \u017ee je imunita \u00faplne v\u00a0poriadku,\u201c<\/em> objas\u0148uje lek\u00e1r Tom\u00e1\u0161 Kampe<\/strong> zo spolo\u010dnosti LR Health & Beauty.<\/p>\n

M\u00fdtus \u010d. 3: Kolostrum ako doplnok stravy nie je kvalitn\u00fd a\u00a0vhodn\u00fd pre deti<\/strong><\/p>\n

Ani jedno tvrdenie nie je pravdiv\u00e9. M\u013eazivo alebo kolostrum je dokonca z\u00e1kladom imunitn\u00e9ho \u0161t\u00edtu die\u0165a\u0165a, ktor\u00e9 ho prij\u00edma z\u00a0mlie\u010dnych \u017eliaz matky. Kolostrum obsahuje imunoglob\u00edny, aminokyseliny a\u00a0rastov\u00e9 faktory, v\u010faka ktor\u00fdm sa die\u0165a aj jeho obranyschopnos\u0165 proti v\u00edrusom, bakt\u00e9riam a\u00a0plesniam zdravo vyv\u00edja. \u0160t\u00fadie preuk\u00e1zali, \u017ee m\u013eazivo m\u00e1 rovnak\u00e9 priazniv\u00e9 \u00fa\u010dinky aj na dospel\u00fd organizmus. Imunitn\u00fd syst\u00e9m je toti\u017e potrebn\u00e9 posil\u0148ova\u0165 a\u00a0dr\u017ea\u0165 v\u00a0rovnov\u00e1he, preto\u017ee je denno denne vystaven\u00fd mnoh\u00fdm nepriazniv\u00fdm faktorom a\u00a0riziku civiliza\u010dn\u00fdch chor\u00f4b. Dospel\u00ed jedinci m\u00f4\u017eu kolostrum u\u017e\u00edva\u0165 v\u00a0podobe doplnkov stravy, nie ka\u017ed\u00e9 m\u013eazivo v\u00a0nich obsiahnut\u00e9 ale garantuje rovnak\u00fa kvalitu. \u201eNajlep\u0161\u00edm variantom kolostra pre organizmus je kravsk\u00e9 m\u013eazivo, preto\u017ee je z\u00a099 % toto\u017en\u00e9 s\u00a0\u013eudsk\u00fdm. Kolostrum najvy\u0161\u0161ej kvality sa z\u00edskava 12 hod\u00edn po p\u00f4rode, preto\u017ee jedine v\u00a0tejto f\u00e1ze obsahuje najvy\u0161\u0161\u00ed podiel imunoglob\u00ednov,\u201c<\/em> rad\u00ed Kampe<\/strong>.<\/p>\n

M\u00fdtus \u010d. 4: Pre deti je ide\u00e1lne steriln\u00e9 prostredie<\/strong><\/p>\n

Pr\u00e1ve naopak. Die\u0165a, ktor\u00e9 vyrast\u00e1 v\u00a0sterilnom prostred\u00ed, si nevytvor\u00ed dostato\u010dn\u00fa imunitu a\u00a0je, naopak, omnoho n\u00e1chylnej\u0161ie na r\u00f4zne choroby. U\u017e od \u00fatleho detstva by sme preto mali svojich potomkov vystavova\u0165 prirodzen\u00e9mu prostrediu, ktor\u00e9 obsahuje r\u00f4zne mikroorganizmy. Imunitn\u00fd syst\u00e9m det\u00ed si na tieto bakt\u00e9rie a\u00a0v\u00edrusy zvykne, vytvor\u00ed protil\u00e1tky a\u00a0v\u00a0bud\u00facnosti sa u\u017e s\u00a0nimi bude vedie\u0165 vysporiada\u0165. Ani samotn\u00e9 \u013eudsk\u00e9 telo nie je dokonale steriln\u00e9. \u010casti poko\u017eky, ktor\u00e9 s\u00fa v\u00a0kontakte s\u00a0extern\u00fdm prostred\u00edm, s\u00fa be\u017ene pokryt\u00e9 bakt\u00e9riami, ktor\u00e9 \u017eij\u00fa v\u00a0symbi\u00f3ze s\u00a0organizmom a\u00a0s\u00fa, paradoxne, z\u00e1kladom na\u0161ej obranyschopnosti. Pozor ale na z\u00e1menu steriln\u00e9ho a\u00a0hygienick\u00e9ho prostredia. Je na mieste dodr\u017eiava\u0165 z\u00e1kladn\u00e9 hygienick\u00e9 n\u00e1vyky, ako napr\u00edklad um\u00fdvanie si r\u00fak po ka\u017edej n\u00e1v\u0161teve toalety. Nie je u\u017e ale nyvyhnutn\u00e9 um\u00fdva\u0165 sa nieko\u013ekokr\u00e1t denne antibakteri\u00e1lnymi pr\u00edpravkami.<\/p>\n

M\u00fdtus \u010d. 5: Sp\u00e1nok nem\u00e1 vplyv na obranyschopnos\u0165<\/strong><\/p>\n

Pravdou je, \u017ee medzi sp\u00e1nkom a\u00a0imunitn\u00fdm syst\u00e9mom existuje siln\u00e9 puto. K\u013e\u00fa\u010dov\u00fd je kvalitn\u00fd sp\u00e1nok, ktor\u00fd regeneruje telo a\u00a0dod\u00e1va mu energiu na boj s\u00a0psychickou a\u00a0fyzickou z\u00e1\u0165a\u017eou. T\u00e1to miera je v\u017edy individu\u00e1lna a\u00a0z\u00e1vis\u00ed na potreb\u00e1ch dan\u00e9ho \u010dloveka. V\u0161eobecne sa ale uv\u00e1dza, \u017ee dospel\u00ed jedinci by mali venova\u0165 sp\u00e1nku 7 a\u017e 8 hod\u00edn denne, mladistv\u00ed 9 a\u017e 10 hod\u00edn denne, pre \u0161kol\u00e1kov je optim\u00e1lna doba sp\u00e1nku aspo\u0148 10 hod\u00edn, pre pred\u0161kol\u00e1kov 11 a\u017e 12 hod\u00edn a\u00a0novorodenci by mali ide\u00e1lne spa\u0165 16 a\u017e 18 hod\u00edn za de\u0148. \u0160t\u00fadia britskej University of Surrey toti\u017e odhalila, \u017ee sp\u00e1nkov\u00fd deficit men\u00ed aktivitu g\u00e9nov a\u00a0buniek, ktor\u00fdch vplyvom sa zni\u017euje imunita. \u013dudsk\u00fd organizmus n\u00e1sledkom toho nedok\u00e1\u017ee odola\u0165 negat\u00edvnym vonkaj\u0161\u00edm faktorom, \u010do m\u00f4\u017ee po\u0161kodi\u0165 zdravie. Sp\u00e1nok, naopak, tieto bunky obnovuje, posil\u0148uje obranyschopnops\u0165 a\u00a0vplyvom toho pom\u00e1ha telu bojova\u0165 s\u00a0bakt\u00e9riami \u010di stresom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Imunita nes\u00favis\u00ed so sp\u00e1nkom, deti by sa mali pohybova\u0165 v\u00a0sterilnom prostred\u00ed a\u00a0zn\u00ed\u017een\u00e1 imunita sp\u00f4sobuje choroby a\u00a0alergie. O\u00a0imunite a\u00a0v\u0161eobecne prechladnut\u00ed sa ved\u00fa najr\u00f4znej\u0161ie m\u00fdty a\u00a0polopravdy. Zav\u00e1dzaj\u00face inform\u00e1cie m\u00f4\u017eu zvies\u0165 chor\u00e9ho z\u00a0\u00faspe\u0161nej a\u00a0r\u00fdchlej lie\u010dby, \u010dim si pred\u013a\u017ei pobyt na l\u00f4\u017eku. Vybrali sme…<\/p>\n

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