{"id":364,"date":"2016-05-24T08:09:21","date_gmt":"2016-05-24T07:09:21","guid":{"rendered":"https:\/\/spravodajstvo24.sk\/?p=364"},"modified":"2016-07-01T08:10:59","modified_gmt":"2016-07-01T07:10:59","slug":"tvar-nestarne-sumerne-vplyvom-niekolko-faktorov-ociam-vadi-slnko-celu-zase-stres","status":"publish","type":"post","link":"https:\/\/spravodajstvo24.sk\/?p=364","title":{"rendered":"Tv\u00e1r nestarne s\u00famerne vplyvom nieko\u013eko faktorov: o\u010diam vad\u00ed slnko, \u010delu zase stres"},"content":{"rendered":"

Rozvoj vr\u00e1sok sa u\u00a0jednotliv\u00fdch tv\u00e1rov\u00fdch parti\u00ed l\u00ed\u0161i. M\u00f4\u017ee za to rozdielna hr\u00fabka poko\u017eky, ale aj odli\u0161n\u00e1 mimika. Je preto nutn\u00e9 starostlivos\u0165 prisp\u00f4sobi\u0165 nie len aktu\u00e1lnemu obdobiu v\u00a0roku, ale \u0161pecificky sa stara\u0165 o\u00a0ka\u017ed\u00fa \u010das\u0165 tv\u00e1re zvl\u00e1\u0161\u0165. Vhodn\u00e1 ochrana o\u010d\u00ed, precvi\u010dovanie kr\u010dn\u00fdch svalov alebo dom\u00e1ce mas\u00e1\u017ee, v\u0161etky tieto drobnosti m\u00f4\u017eu prirodzene chr\u00e1ni\u0165 proti pred\u010dasn\u00e9mu starnutiu sp\u00f4soben\u00e9ho ka\u017edodenn\u00fdm ne\u0161v\u00e1rmi.<\/strong><\/p>\n

Ultrafialov\u00e9 \u017eiarenie ur\u00fdch\u013euje vznik vr\u00e1sok okolo o\u010d\u00ed\u00a0<\/strong><\/p>\n

Najten\u0161ia ko\u017ea sa nach\u00e1dza okolo o\u010d\u00ed. Zatia\u013e \u010do v\u00e4\u010d\u0161inu tv\u00e1re chr\u00e1nia a\u017e dva milimetre poko\u017eky, u\u00a0o\u010dn\u00e9ho okolia dosahuje iba pol milimetra. Ako prevenciu pred vznikom vr\u00e1sok odpor\u00fa\u010daj\u00fa odborn\u00edci obmedzi\u0165 mimiku. T\u00fa \u010dasto pou\u017e\u00edvame \u00faplne zbyto\u010dne, napr\u00edklad ke\u010f svieti slnku a\u00a0nem\u00e1me slne\u010dn\u00e9 okuliare. Prirodzen\u00fd pud potom vel\u00ed za\u010da\u0165 sa tzv. \u0161k\u013eabi\u0165 a\u00a0s\u0165ahova\u0165 svaly okolo o\u010d\u00ed. \u201eSlne\u010dn\u00e9 l\u00fa\u010de dok\u00e1\u017eu prenikn\u00fa\u0165 aj do hlb\u0161\u00edch vrstiev ko\u017ee, preto je jej ochrana nutn\u00e1. D\u00f4sledkom chronick\u00fdch \u00fa\u010dinkov \u0161kodliv\u00e9ho \u017eiarenia povo\u013euje podko\u017en\u00e9 v\u00e4zivo, tvoria sa vr\u00e1sky, pigmentov\u00e9 \u0161kvrny a\u00a0ko\u017ea pred\u010dasne starne. Okuliare n\u00e1chyln\u00e9 o\u010dn\u00e9 okolie dokonalo ukryj\u00fa, po ruke by ste ale mali ma\u0165 v\u017edy aj opa\u013eovac\u00ed kr\u00e9m s\u00a0dostato\u010dn\u00fdm ochrann\u00fdm faktorom,\u201c<\/em> odpor\u00fa\u010da doktor Tom\u00e1\u0161 Kampe<\/strong> zo spolo\u010dnosti LR Health & Beauty, pom\u00e1haj\u00faci \u017een\u00e1m bojova\u0165 s\u00a0prejavmi starnutia. Okrem pravidelnej starostlivosti a\u00a0ka\u017edodenn\u00e9ho odli\u010dovania odpor\u00fa\u010daj\u00fa odborn\u00edci tie\u017e mas\u00e1\u017e o\u010dn\u00e9ho okolia, ktor\u00e9 stimuluje cirkul\u00e1ciu krvi a\u00a0posil\u0148uje vy\u017eivenie a\u00a0okysli\u010denie poko\u017eky. To pom\u00e1ha nie len redukova\u0165 vr\u00e1sky, ale aj tmav\u00e9 kruhy pod o\u010dami a\u00a0opuchy.<\/p>\n

Ko\u017ea na \u010dele mus\u00ed najm\u00e4 relaxova\u0165<\/strong><\/p>\n

\u010celo spolo\u010dne s\u00a0\u00fastami patria medzi najviac mimicky pre\u0165a\u017eovan\u00e9 partie. Vr\u00e1sky na \u010dele s\u00fa jasn\u00fdm ukazovate\u013eom nie len \u010dast\u00e9ho mra\u010denia sa, ale tie\u017e dokladaj\u00fa vplyv stresu a\u00a0vy\u010derpania. Predov\u0161etk\u00fdm z\u00a0tohto h\u013eadiska je d\u00f4le\u017eit\u00e9 poko\u017eku zrelaxova\u0165. Dopom\u00f4c\u0165 tomu m\u00f4\u017eu \u0161peci\u00e1lne cviky vych\u00e1dzaj\u00face z\u00a0j\u00f3gy, ktor\u00e9 podpor\u00ed odb\u00faranie stresu, ale s\u00fa\u010dasne i\u00a0uvo\u013en\u00ed tv\u00e1rov\u00e9 svaly a\u00a0zlep\u0161\u00ed cirkul\u00e1ciu krvi. Okrem toho pon\u00faka efekt\u00edvnu pomoc aj kozmetika. \u017deny s\u00a0vr\u00e1skami na \u010dele by nemali podce\u0148ova\u0165 pou\u017e\u00edvanie b\u00e1ze pod make-up. Bez nej zalezie make-up do r\u00fdh vr\u00e1sok a\u00a0vytvor\u00ed nevzh\u013eadn\u00e9 mapy. Odborn\u00edci odpor\u00fa\u010daj\u00fa pou\u017e\u00edva\u0165 tie\u017e produkty s\u00a0rozjas\u0148uj\u00facimi zlo\u017ekami. Obsahuj\u00fa pr\u00edsady s\u013eudy, v\u010faka ktor\u00fdm sa odr\u00e1\u017ea svetlo a\u00a0eliminuje sa tak vidite\u013enos\u0165 vr\u00e1sok.<\/p>\n

Faj\u010diari m\u00e1vaj\u00fa pri \u00fastach v\u00fdraznej\u0161ie vr\u00e1sky<\/strong><\/p>\n

Vr\u00e1sky okolo \u00fast sa rozli\u0161uj\u00fa pod\u013ea toho, v\u00a0akej \u010dasti tv\u00e1re sa nach\u00e1dzaj\u00fa. Linky vznikaj\u00face smiechom sa vin\u00fa od konca nosa ku k\u00fatikom \u00fast. Pokia\u013e m\u00e1 naopak va\u0161a tv\u00e1r akoby ustr\u00e1chan\u00fd v\u00fdraz, najsk\u00f4r sa potyk\u00e1te s\u00a0takzvan\u00fdmi b\u00e1bkov\u00fdmi linkami. Tie sa tiahnu od k\u00fatiku smerom dole. Posledn\u00fdm typom s\u00fa v\u00fdrazn\u00e9 linky okolo \u00fast, ktor\u00e9 sa \u010dasto objavuj\u00fa u\u00a0faj\u010diarov, preto\u017ee vznikaj\u00fa siln\u00fdm stl\u00e1\u010dan\u00edm pier k\u00a0sebe. Rovnako tak ako v\u00a0pr\u00edpade \u010dela sa d\u00e1 s t\u00fdmito vr\u00e1skami pracova\u0165 prostredn\u00edctvom relax\u00e1cie. \u201eD\u00f4le\u017eit\u00e1 je v\u00a0tomto oh\u013eade i\u00a0\u017eivotospr\u00e1va. Pri boji s\u00a0vr\u00e1skami pom\u00e1ha kolag\u00e9n, ktor\u00fd sa \u010dasto dod\u00e1va pomocou v\u00fd\u017eivov\u00fdch doplnkov, \u010di plastick\u00fdch z\u00e1krokov. M\u00e1lokto ale vie, \u017ee kolag\u00e9n si dok\u00e1\u017ee telo vyrobi\u0165 samo aj v\u010faka dostato\u010dn\u00e9mu pr\u00edjmu vitam\u00ednu C. Zara\u010fte preto do jed\u00e1lni\u010dku pomaran\u010de, marhule, \u0161\u00edpky, papriku alebo mrkvu a\u00a0efekt\u00edvne boj proti vr\u00e1skam z\u00a0vn\u00fatra,\u201c<\/em> rad\u00ed Kampe<\/strong>.<\/p>\n

Vr\u00e1sky sa tvoria na krku<\/strong><\/p>\n

Pri starostlivosti o\u00a0ple\u0165 sa \u010dasto zab\u00fada na krk. Ten sa riadi medzi partie najviac vystavovan\u00e9 priamemu slnku bez akejko\u013evek ochrany. S\u00fa\u010dasne je poko\u017eka tenk\u00e1 a\u00a0n\u00e1chyln\u00e1 ako na tv\u00e1ri samotnej. Aj preto je vhodn\u00e9 pou\u017e\u00edva\u0165 na krk rovnak\u00e9 produkty proti vr\u00e1skam ako na tv\u00e1r, neopom\u00edna\u0165 dostato\u010dn\u00fa hydrat\u00e1ciu a\u00a0natiera\u0165 opa\u013eovac\u00edm kr\u00e9mom. Ka\u017ed\u00fd de\u0148 je vhodn\u00e9 svaly na krku precvi\u010dova\u0165, aby zbyto\u010dne neochabovali. Toho je mo\u017en\u00e9 dosiahnu\u0165 jednoduch\u00fdm cvi\u010den\u00edm, ktor\u00e9 sa d\u00e1 robi\u0165 kdeko\u013evek v\u00a0sede. Spo\u010d\u00edva v\u00a0zdv\u00edhan\u00ed hlavy k\u00a0stropu. Zatia\u013e \u010do je hlava zdvihnut\u00e1, na\u0161p\u00fa\u013ete pery, ako by ste sa sna\u017eili pobozka\u0165 oblohu. Ako bonus je mo\u017en\u00e9 e\u0161te vystr\u010di\u0165 jazyk a\u00a0sna\u017ei\u0165 sa ich \u010do najviac pribl\u00ed\u017ei\u0165 k\u00a0brade. Po nieko\u013ek\u00fdch sekund\u00e1ch by ste mali c\u00edti\u0165 jemn\u00e9 pnutie pr\u00e1ve v\u00a0oblasti krku, v\u010faka \u010domu sa aktivuj\u00fa potrebn\u00e9 svaly.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rozvoj vr\u00e1sok sa u\u00a0jednotliv\u00fdch tv\u00e1rov\u00fdch parti\u00ed l\u00ed\u0161i. M\u00f4\u017ee za to rozdielna hr\u00fabka poko\u017eky, ale aj odli\u0161n\u00e1 mimika. Je preto nutn\u00e9 starostlivos\u0165 prisp\u00f4sobi\u0165 nie len aktu\u00e1lnemu obdobiu v\u00a0roku, ale \u0161pecificky sa stara\u0165 o\u00a0ka\u017ed\u00fa \u010das\u0165 tv\u00e1re zvl\u00e1\u0161\u0165. Vhodn\u00e1 ochrana o\u010d\u00ed, precvi\u010dovanie kr\u010dn\u00fdch…<\/p>\n

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