{"id":329,"date":"2016-03-14T15:13:24","date_gmt":"2016-03-14T14:13:24","guid":{"rendered":"https:\/\/spravodajstvo24.sk\/?p=329"},"modified":"2016-03-30T16:09:14","modified_gmt":"2016-03-30T15:09:14","slug":"muzska-plet-straca-pruznost-rychlejsie-nez-zenska-vrasky-vsak-nastupuju-neskor","status":"publish","type":"post","link":"https:\/\/spravodajstvo24.sk\/?p=329","title":{"rendered":"Mu\u017esk\u00e1 ple\u0165 str\u00e1ca pru\u017enos\u0165 r\u00fdchlej\u0161ie, ne\u017e \u017eensk\u00e1, vr\u00e1sky v\u0161ak nastupuj\u00fa nesk\u00f4r"},"content":{"rendered":"<p><strong>Mu\u017esk\u00e1 ple\u0165 je v\u0161eobecne silnej\u0161ia, tuh\u0161ia a\u00a0drsnej\u0161ia, ne\u017e t\u00e1 \u017eensk\u00e1. M\u00e1 aj silnej\u0161iu \u0161trukt\u00faru, ale na druh\u00fa stranu je mastnej\u0161ia a starne rozdielnym tempom. Aj ke\u010f to nemus\u00ed by\u0165 na prv\u00fd poh\u013ead zjavn\u00e9, mu\u017ei sa tak isto stret\u00e1vaj\u00fa so zmenami poko\u017eky ako je citlivos\u0165, akn\u00e9 \u010di postupn\u00e9 objavovanie vr\u00e1sok. Ani oni by preto nemali podceni\u0165 pravideln\u00fa starostlivos\u0165 o svoj vzh\u013ead.<\/strong><\/p>\n<p>V\u00a0priemere maj\u00fa mu\u017ei ko\u017eu a\u017e o 20-25 % silnej\u0161iu ne\u017e \u017eeny a vo svojej \u0161trukt\u00fare obsahuje viac kolag\u00e9nu. V\u010faka vy\u0161\u0161iemu obsahu kolag\u00e9nu je ale mu\u017esk\u00e1 poko\u017eka na poh\u013ead pevnej\u0161ia. Obsah kolag\u00e9nu sa v\u0161ak rovnako ako u \u017eien postupne s\u00a0vekom zni\u017euje. <em>\u201eMu\u017esk\u00e1 ko\u017ea str\u00e1ca po\u010das dvadsiatich rokov \u017eivota 9 % svojej hr\u00fabky, \u017eensk\u00e1 iba 3 %. Av\u0161ak vzh\u013eadom na to, \u017ee je na za\u010diatku mu\u017esk\u00e1 ko\u017ea omnoho silnej\u0161ia, s\u00fa tieto zmeny menej vidite\u013en\u00e9. Prv\u00e9 vr\u00e1sky sa tak u mu\u017eov za\u010dn\u00fa objavova\u0165 a\u017e po \u0161tyridsiatom roku. Len \u010do sa objavia, s\u00fa \u00faplne jasne vidite\u013en\u00e9 a hlboko ryhovan\u00e9. P\u00e1ni potom n\u00e1sledne bojuj\u00fa s\u00a0ovisnutou ko\u017eou, opuchnut\u00fdmi o\u010dami a tmav\u00fdmi kruhmi pod o\u010dami. Aj preto vyzeraj\u00fa viac unavene a prid\u00e1va im to na veku,<\/em>\u201d objasnil postupn\u00e9 premeny mu\u017eskej ko\u017ee doktor <strong>Tom\u00e1\u0161 Kampe<\/strong>, odborn\u00fd konzultant spolo\u010dnosti <strong>LR Health &amp; Beauty<\/strong>, ktor\u00e1 sa okrem in\u00e9ho zaober\u00e1 aj starostlivos\u0165ou o starn\u00facu poko\u017eku mu\u017eov a \u017eien. Sila ko\u017ee ub\u00fada mu\u017eskej \u010dasti popul\u00e1cie cel\u00fd \u017eivot rovnako r\u00fdchlo, naopak \u017eeny za\u017e\u00edvaj\u00fa najv\u00e4\u010d\u0161\u00ed skok po menopauze. Poko\u017eka \u017eensk\u00e9ho a mu\u017esk\u00e9ho pokolenia navy\u0161e ochabuje odli\u0161nou r\u00fdchlos\u0165ou, preto v\u00a0jednom okamihu m\u00f4\u017ee by\u0165 vek ko\u017ee u rovnako star\u00e9ho mu\u017ea a \u017eeny odli\u0161n\u00fd a\u017e o p\u00e4tn\u00e1s\u0165 rokov. Fakticky to v\u0161ak nie je pr\u00edli\u0161 rozpoznate\u013en\u00e9, a to predov\u0161etk\u00fdm z\u00a0toho d\u00f4vodu, \u017ee mu\u017ei \u010dasto nepou\u017e\u00edvaj\u00fa opa\u013eovacie kr\u00e9my, ktor\u00e9 by ich poko\u017eku ochr\u00e1nili pred \u0161kodliv\u00fdm UV \u017eiaren\u00edm.\u00a0 <em>\u00a0<\/em><\/p>\n<p><strong>Hydrat\u00e1ciu je potrebn\u00e9 uzamkn\u00fa\u0165 vo vn\u00fatri p\u00f3rov<\/strong><\/p>\n<p>Mu\u017esk\u00e1 ple\u0165 produkuje od pr\u00edrody viac mazu ne\u017e \u017eensk\u00e1, p\u00f3ry b\u00fdvaj\u00fa roz\u0161\u00edrenej\u0161ie. P\u00e1ni by tak pri hydrat\u00e1cii a starostlivosti proti vr\u00e1skam mali prospe\u0161n\u00e9 l\u00e1tky uzamkn\u00fa\u0165 vo vn\u00fatri pleti. Roztiahnutiu a op\u00e4tovn\u00e9mu stiahnutiu p\u00f3rov pom\u00e1ha striedanie chladu a tepla, pom\u00f4c\u0165 tomu m\u00f4\u017ee naparovacia k\u00fape\u013e. T\u00fa v\u0161ak v dne\u0161nej dobe nahr\u00e1dzaj\u00fa \u0161peci\u00e1lne hlavice, ktor\u00e9 s\u00fa vhodn\u00e9 aj pre osoby s citlivou poko\u017ekou. V\u010faka striedaniu chladu a tepla sa p\u00f3ry otvoria, pre\u010distia a n\u00e1sledne je mo\u017en\u00e9 nanies\u0165 kr\u00e9m, ktor\u00fd podpor\u00ed bunkov\u00fa \u0161trukt\u00faru pleti.<em> \u201eOkrem samotn\u00e9ho \u010distenia pleti je d\u00f4le\u017eit\u00e9 zachova\u0165 aj prirodzen\u00fa hydrat\u00e1ciu. Ako poko\u017eka postupne starne a ochabuj\u00fa kolag\u00e9nov\u00e9 vl\u00e1kna, z\u00edskava sklon k\u00a0postupn\u00e9mu vysu\u0161ovaniu. Hydrata\u010dn\u00e9 kr\u00e9my s\u00fa v\u0161ak schopn\u00e9 uzamkn\u00fa\u0165 potrebn\u00fa hladinu hydrat\u00e1cie vo vn\u00fatri poko\u017eky, \u010do tie\u017e chr\u00e1ni pred vznikom pred\u010dasn\u00fdch vr\u00e1sok,\u201c <\/em>vysvetlil <strong>Kampe<\/strong>. Mu\u017eom s\u00fa odpor\u00fa\u010dan\u00e9 sk\u00f4r kr\u00e9my s\u00a0\u013eah\u0161ou text\u00farou. \u0164a\u017ek\u00e9 a mastn\u00e9 pr\u00edpravky nemusia by\u0165 poko\u017ekou, hlavne tou \u010derstvo oholenou, dobre tolerovan\u00e9.<\/p>\n<p>Pr\u00e1ve v\u00fdskyt f\u00fazov a snaha o ich odstr\u00e1nenie komplikuje p\u00e1nom starostlivos\u0165 o ple\u0165. Mu\u017ei sa priemerne za svoj \u017eivot holia a\u017e \u0161estn\u00e1s\u0165 tis\u00edckr\u00e1t, pre \u010do sa ko\u017ea st\u00e1va omnoho citlivej\u0161ou a aj r\u00fdchlej\u0161ie reaguj\u00facou. Ka\u017edodenn\u00e9 holenie poko\u017eku nap\u00edna a m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie. Navy\u0161e s\u00fa odstra\u0148ovan\u00e9 vrchn\u00e9 ko\u017en\u00e9 bunky a nepriazniv\u00fdm vonkaj\u0161\u00edm vplyvom sa tak vystavuje nezrel\u00e1 ko\u017ea. Pravideln\u00e9 intervaly v\u0161ak na druh\u00fa stranu pom\u00e1haj\u00fa ko\u017ei zbavova\u0165 sa odumret\u00fdch buniek, t\u00e1 je n\u00e1sledne regenerovan\u00e1 a omladen\u00e1. Pri holen\u00ed by sa mali dodr\u017eiava\u0165 ur\u010dit\u00e9 z\u00e1sady, aby bola ko\u017ea naozaj zdrav\u00e1. Je potrebn\u00e9 ju d\u00f4kladne namaza\u0165 holiacimi pr\u00edpravkami, aby stroj\u010dek pekne k\u013azal a nedo\u0161lo k\u00a0po\u0161kriabaniu \u010di porezaniu. Mu\u017ei s\u00a0citlivou ple\u0165ou by sa tie\u017e mali vyh\u00fdba\u0165 dr\u00e1\u017ediv\u00fdm prepar\u00e1tom, ktor\u00e9 odstra\u0148uj\u00fa z\u00a0ko\u017ee lipidy a s\u00fa rovnako ako bunky horn\u00fdch vrstiev ko\u017ee vystavovan\u00e9 ve\u013ek\u00e9mu tlaku. Samozrejmos\u0165ou je pou\u017e\u00edvanie ostrej a \u010distej britvy a \u0165ahy pomocou nej vies\u0165 po smere rastu f\u00fazov.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu\u017esk\u00e1 ple\u0165 je v\u0161eobecne silnej\u0161ia, tuh\u0161ia a\u00a0drsnej\u0161ia, ne\u017e t\u00e1 \u017eensk\u00e1. M\u00e1 aj silnej\u0161iu \u0161trukt\u00faru, ale na druh\u00fa stranu je mastnej\u0161ia a starne rozdielnym tempom. Aj ke\u010f to nemus\u00ed by\u0165 na prv\u00fd poh\u013ead zjavn\u00e9, mu\u017ei sa tak isto stret\u00e1vaj\u00fa so zmenami&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/spravodajstvo24.sk\/?p=329\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-329","post","type-post","status-publish","format-standard","hentry","category-zdravie-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":1,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}