{"id":300,"date":"2015-12-21T10:20:55","date_gmt":"2015-12-21T09:20:55","guid":{"rendered":"https:\/\/spravodajstvo24.sk\/?p=300"},"modified":"2016-01-04T10:30:14","modified_gmt":"2016-01-04T09:30:14","slug":"s-detmi-na-lyze-8-zasad-pre-spokojnu-zimnu-dovolenku","status":"publish","type":"post","link":"https:\/\/spravodajstvo24.sk\/?p=300","title":{"rendered":"S de\u0165mi na ly\u017ee? 8 z\u00e1sad pre spokojn\u00fa zimn\u00fa dovolenku"},"content":{"rendered":"

Dovolenka s\u00a0de\u0165mi na svahu m\u00e1 svoje \u0161pecifik\u00e1. Ak ste doteraz vyr\u00e1\u017eali na hory v\u00a0p\u00e1re alebo v\u00a0partii a\u00a0od r\u00e1na do ve\u010dera ne\u00fanavne br\u00e1zdili svahy, bude pre v\u00e1s pobyt na hor\u00e1ch s\u00a0de\u0165mi \u00faplne novou discipl\u00ednou. Pre\u010d\u00edtajte si na\u0161e tipy, ako si pobyt spr\u00e1vne vybra\u0165 a\u00a0ako deti na svahu zabavi\u0165 aby sa zimn\u00e1 dovolenka stala pr\u00edjemnou trad\u00edciou. Ak pr\u00edpravu nepodcen\u00edte, m\u00e1te ve\u013ek\u00fa \u0161ancu de\u0165om odovzda\u0165 celo\u017eivotn\u00fa l\u00e1sku k\u00a0hor\u00e1m a\u00a0ly\u017eovaniu. <\/strong><\/p>\n

    \n
  1. Term\u00edn je odrazov\u00fd most\u00edk<\/strong><\/li>\n<\/ol>\n

    V\u00a0prvom rade starostlivo zvo\u013ete term\u00edn, kedy chcete na cestu vyrazi\u0165. Ak toti\u017e pl\u00e1nujete dovolenku na hor\u00e1ch s\u00a0de\u0165mi, ktor\u00e9 nie s\u00fa sk\u00fasen\u00fdmi ly\u017eiarmi, vo\u013ete dni bez preplnen\u00fdch svahov. Preto sa rad\u0161ej vyh\u00fdbajte viano\u010dn\u00fdm sviatkom a\u00a0v\u00edkendom. V\u00a0ly\u017eiarskych stredisk\u00e1ch je tradi\u010dne najmenej \u013eud\u00ed v\u00a0strede t\u00fd\u017ed\u0148a. Nebudete sa tak musie\u0165 b\u00e1\u0165 dlh\u00e9ho \u010dakania v\u00a0rade, obsadenej \u0161koly ly\u017eovania ani zbyto\u010dn\u00fdch \u00farazov. Dobre napl\u00e1nova\u0165 term\u00edn je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e9 v\u00a0pr\u00edpade, \u017ee na cestu vyr\u00e1\u017eate s\u00a0viacer\u00fdmi rodinami. Ubytovacie kapacity pre v\u00e4\u010d\u0161ie skupiny s\u00fa toti\u017e ve\u013emi skoro vypredan\u00e9, je tak potrebn\u00e9 hotely alebo horsk\u00e9 chaty v\u010das rezervova\u0165.<\/p>\n

      \n
    1. Mierne svahy a\u00a0\u0161koly ly\u017eovania<\/strong><\/li>\n<\/ol>\n

      Pri v\u00fdbere strediska je pre rodiny s\u00a0mal\u00fdmi de\u0165mi najd\u00f4le\u017eitej\u0161ie, aby pon\u00fakalo dostatok svahov pre za\u010diato\u010dn\u00edkov. V\u00fdhodou s\u00fa napr\u00edklad svahy, na ktor\u00e9 nemaj\u00fa pr\u00edstup snowboardisti alebo priestory vy\u010dlenen\u00e9 priamo pre za\u010d\u00ednaj\u00facich ly\u017eiarov. D\u00f4le\u017eit\u00e1 je aj ponuka ly\u017eiarskych \u0161k\u00f4l. Kurzy ly\u017eovania v\u00e1m u\u0161etria nielen nervy, ale poskytn\u00fa v\u00e1m aj \u010das pre vlastn\u00e9 br\u00e1zdenie svahov. Rad\u0161ej si ale na internete skontrolujte aktu\u00e1lne hodnotenie kurzov, napr\u00edklad si zistite po\u010det det\u00ed na jedn\u00e9ho in\u0161truktora. Stredisko si zvo\u013ete aj pod\u013ea trasy, dlh\u00e9 cesty s\u00fa pre deti n\u00e1ro\u010dn\u00e9. Okrem tuzemsk\u00fdch stred\u00edsk je dobre dostupn\u00e9 aj Rak\u00fasko. Z\u00a0Bratislavy do Kaprunu trv\u00e1 cesta len nieko\u013eko hod\u00edn.<\/p>\n

        \n
      1. Zrub pre rodinu nesta\u010d\u00ed<\/strong><\/li>\n<\/ol>\n

        Pri vo\u013ebe ubytovania d\u00e1vajte prednos\u0165 hotelom a\u00a0chat\u00e1m, ku ktor\u00fdm s\u00fa bl\u00edzko zjazdovky. Ke\u010f vyr\u00e1\u017eate na svah s\u00a0de\u0165mi, mus\u00edte nies\u0165 ve\u013ek\u00e9 mno\u017estvo vybavenia. Preto ocen\u00edte, ke\u010f nebudete musie\u0165 zdol\u00e1va\u0165 n\u00e1ro\u010dn\u00fa trasu. Deti sa tie\u017e r\u00fdchlo unavia a\u00a0je v\u00fdhodou, ak si m\u00f4\u017eu \u00eds\u0165 na chv\u00ed\u013eu odd\u00fdchnu\u0165. Zabudnite hlavne na romantick\u00e9 zruby, ktor\u00e9 ste mali predt\u00fdm v\u00a0ob\u013eube. \u201eVyberajte ubytovanie, ktor\u00e9 pon\u00faka dostato\u010dn\u00e9 z\u00e1zemie pre deti. Izby by mali ma\u0165 vlastn\u00e9 soci\u00e1lne zariadenie, dostatok priestoru na hranie a\u00a0v\u00fdhodou je aj detsk\u00fd k\u00fatik v\u00a0budove,\u201c <\/em>uviedol Ivan \u0160idla, marketingov\u00fd mana\u017e\u00e9r cestovnej agent\u00fary Invia, ktor\u00e1 je najv\u00e4\u010d\u0161\u00edm on-line predajcom z\u00e1jazdov na slovenskom trhu. \u201eAk vyr\u00e1\u017eate na hory aj s\u00a0t\u00fdmi najmen\u0161\u00edmi, informujte sa, \u010di maj\u00fa v\u00a0hoteli na po\u017ei\u010danie detsk\u00e9 postie\u013eky, stoli\u010dky a\u00a0\u010fal\u0161ie potreby. V\u00fdbava na zimn\u00fa dovolenku s\u00a0rodinou je sama o\u00a0sebe dos\u0165 rozsiahla a\u00a0v\u0161etko by sa v\u00e1m do auta ur\u010dite nezmestilo,\u201c<\/em> rad\u00ed Ivan \u0160idla. Rodiny si s\u00a0ob\u013eubou rezervuj\u00fa apartm\u00e1ny s\u00a0kuchynkou, m\u00f4\u017eu tak de\u0165om \u013eahko zaisti\u0165 be\u017en\u00fa stravu, na ktor\u00fa s\u00fa zvyknut\u00e9.<\/p>\n

          \n
        1. Zaistite odpo\u010dinok a z\u00e1bavu<\/strong><\/li>\n<\/ol>\n

          Ak vyr\u00e1\u017eate na t\u00fd\u017edenn\u00fa dovolenku, po\u010d\u00edtajte s\u00a0t\u00fdm, \u017ee dni na svahu budete musie\u0165 prelo\u017ei\u0165 in\u00fdmi aktivitami. Celodenn\u00e9 pobyty na ly\u017eiach s\u00fa pre deti n\u00e1ro\u010dn\u00e9. H\u013eadajte teda stredisk\u00e1, v\u00a0ktor\u00fdch okol\u00ed n\u00e1jdete napr\u00edklad klzisko, priestor na s\u00e1nkovanie alebo in\u00e9 atrakcie. Ak sa chyst\u00e1te do stred\u00edsk s\u00a0vy\u0161\u0161ou nadmorskou v\u00fd\u0161kou, zara\u010fte do svojho programu viac odpo\u010dinkov\u00fdch aktiv\u00edt. Toto prostredie je toti\u017e obzvl\u00e1\u0161\u0165 pre deti vy\u010derp\u00e1vaj\u00face. \u201eRodiny s\u00a0de\u0165mi pri vo\u013ebe ly\u017eiarskej dovolenky st\u00e1le \u010dastej\u0161ie klad\u00fa d\u00f4raz na dostupnos\u0165 wellness slu\u017eieb. V\u00a0baz\u00e9ne je toti\u017e mo\u017en\u00e9 deti dobre zabavi\u0165 a\u00a0dokonca aj vhodne uvo\u013eni\u0165 ly\u017eovan\u00edm unaven\u00e9 svaly,\u201c<\/em> upozor\u0148uje Ivan \u0160idla z\u00a0cestovnej agent\u00fary Invia, ktor\u00e1 pon\u00faka \u0161irok\u00fa \u0161k\u00e1lu ly\u017eiarskych z\u00e1jazdov.<\/p>\n

            \n
          1. Vybavenie rad\u0161ej po\u017ei\u010dan\u00e9<\/strong><\/li>\n<\/ol>\n

            Ak sa va\u0161e deti chystaj\u00fa ly\u017eova\u0165 prv\u00fdkr\u00e1t, rozhodne sa neoplat\u00ed kupova\u0165 im kompletn\u00fa ly\u017eiarsky v\u00fdbavu. Nikdy vopred neviete, \u010di ch tento \u0161port nadchne a\u00a0bud\u00fa v\u00a0\u0148om chcie\u0165 pokra\u010dova\u0165. Navy\u0161e, deti r\u00fdchlo rast\u00fa a\u00a0bud\u00facu sez\u00f3nu im pravdepodobne minim\u00e1lne top\u00e1nky bud\u00fa mal\u00e9. Pri mlad\u0161\u00edch de\u0165och sa teda rad\u0161ej spo\u013eahnite na po\u017ei\u010dovne. V\u00a0pr\u00edpade, \u017ee m\u00e1 die\u0165a vlastn\u00e9 ly\u017ee, zaistite pred dovolenkou odborn\u00fd servis. U\u0161etr\u00edte si tak mnoho nepr\u00edjemnost\u00ed. \u201ePri zais\u0165ovan\u00ed vybavenia sa okrem ly\u017eiarskej obuvi a\u00a0ly\u017e\u00ed zamerajte aj na bezpe\u010dnostn\u00e9 prvky. Helma je u\u00a0det\u00ed nutnos\u0165ou. D\u00f4le\u017eit\u00e1 je jej ve\u013ekos\u0165, nekupujte ju zbyto\u010dne ve\u013ek\u00fa s\u00a0vidinou, \u017ee vydr\u017e\u00ed nieko\u013eko sez\u00f3n. Pri p\u00e1de m\u00f4\u017ee toti\u017e die\u0165a\u0165u z\u00a0hlavy sk\u013aznu\u0165. A\u00a0zv\u00e1\u017ete aj n\u00e1kup \u010fal\u0161\u00edch chr\u00e1ni\u010dov,\u201c<\/em> odpor\u00fa\u010da Luk\u00e1\u0161 Fiala zo spolo\u010dnosti Baby Direkt, ktor\u00e1 je popredn\u00fdm dod\u00e1vate\u013eom tovaru pre deti.<\/p>\n

              \n
            1. Predch\u00e1dzajte prechladnutiu<\/strong><\/li>\n<\/ol>\n

              Zo v\u0161etk\u00e9ho najn\u00e1ro\u010dnej\u0161ie je udr\u017ea\u0165 die\u0165a na snehu v\u00a0suchu a\u00a0teple. Myslite na to, \u017ee v\u00a0jednom oble\u010den\u00ed bude musie\u0165 vydr\u017ea\u0165 nieko\u013eko hod\u00edn a\u00a0po\u010dasie na hor\u00e1ch je \u010dasto ve\u013emi nevyspytate\u013en\u00e9. Stavte preto na vrstvenie. Nohavice aj bunda by tak mali by\u0165 nepremokav\u00e9. Obzvl\u00e1\u0161\u0165, ke\u010f sa deti e\u0161te len na ly\u017eiach alebo snowboarde u\u010dia a\u00a0je ve\u013ek\u00e1 pravdepodobnos\u0165, \u017ee sa bud\u00fa po\u010das d\u0148a \u010dasto v\u00e1\u013ea\u0165 v\u00a0snehu. Ako spodn\u00fa vrstvu de\u0165om zadov\u00e1\u017ete termo pr\u00e1dlo, na ktor\u00e9 navrstvite \u013eahk\u00e9 bavlnen\u00e9 tri\u010dk\u00e1 \u010di rol\u00e1ky. Tepl\u00e9 vlnen\u00e9 svetre nie s\u00fa na ly\u017eovanie vhodn\u00e9, preto\u017ee sa v\u00a0nich die\u0165a r\u00fdchlo zapot\u00ed. Rukavice by ste malo v\u017edy na svah pribali\u0165 aj n\u00e1hradn\u00e9. S\u00a0rukami ako \u013ead \u017eiadny potomok moc dlho nevydr\u017e\u00ed.<\/p>\n

                \n
              1. Nepodce\u0148ujte slnko<\/strong><\/li>\n<\/ol>\n

                Ke\u010f vybavujete rodinu na hory, nezabudnite na kvalitn\u00fa kozmetiku. Pol hodiny predt\u00fdm, ako od\u00eddete na zjazdovku, deti natrite kr\u00e9mom s\u00a0vysok\u00fdm faktorom. Aj ke\u010f je vonku pod mrakom, m\u00f4\u017eu sa na hor\u00e1ch \u013eahko sp\u00e1li\u0165. Predov\u0161etk\u00fdm preto, \u017ee sneh slne\u010dn\u00e9 svetlo odr\u00e1\u017ea. \u201eRad\u0161ej ale vo\u013ete \u0161peci\u00e1lne zimn\u00e9 opa\u013eovacie kr\u00e9my, ktor\u00e9 s\u00fa hutnej\u0161ie a\u00a0neobsahuj\u00fa to\u013eko vody. V\u00a0mrazoch toti\u017e hydrata\u010dn\u00e9 kr\u00e9my s\u00a0vysok\u00fdm podielom vody na detsk\u00fa ple\u0165 rozhodne nepatria,\u201c<\/em> varuje Luk\u00e1\u0161 Fiala zo spolo\u010dnosti Baby Direkt, ktor\u00e1 pon\u00faka kozmetiku ur\u010den\u00fa priamo pre deti.<\/p>\n

                  \n
                1. Vo va\u010dku majte r\u00fdchle zdroje cukru<\/strong><\/li>\n<\/ol>\n

                  Aby bola va\u0161a rodina na ly\u017eiach spokojn\u00e1, je nutn\u00e9 deti na svahu spr\u00e1vne zas\u00fdti\u0165. Nepoliehajte na st\u00e1nky s\u00a0jedlom a\u00a0pit\u00edm pri svahu. Rad\u0161ej si do va\u010dku nachystajte napr\u00edklad s\u00e1\u010dok so su\u0161en\u00fdm ovoc\u00edm alebo hroznov\u00fd cukor. Deti v\u00a0z\u00e1pale u\u010denia \u010di hry \u013eahko zabudn\u00fa na hlad a\u00a0m\u00f4\u017ee im r\u00fdchlo d\u00f4js\u0165 energia, \u010do m\u00f4\u017ee by\u0165 pr\u00ed\u010dinou \u00farazov. Vybaven\u00ed r\u00fdchlymi cukrami pred\u00eddete aj vl\u010diemu hladu a\u00a0poh\u013ead na dlh\u00e9 rady v\u00e1s tak nedostan\u00fa do kolien. Nezabudnite ani na neust\u00e1le dop\u013a\u0148anie tekut\u00edn. Najlep\u0161\u00ed je tepl\u00fd osladen\u00fd \u010daj v\u00a0termoske. A\u00a0pohodov\u00fd rodinn\u00fd z\u00e1\u017eitok ni\u010d nepokaz\u00ed.<\/p>\n

                  5 tipov na ly\u017eiarske z\u00e1jazdy pre rodiny<\/u><\/strong><\/p>\n

                  Rak\u00fasko \u2013 Salzbursko<\/strong>, vlastn\u00e1 doprava, polpenzia, 5 dn\u00ed, od 243 eur na osobu, viac tu<\/a><\/u><\/p>\n

                  Rak\u00fasko \u2013 Kaprun<\/strong>, vlastn\u00e1 doprava, polpenzia, 8 dn\u00ed, od 369 eur, viac tu<\/a><\/u><\/p>\n

                  Rak\u00fasko \u2013 \u0160tajersko<\/strong>, vlastn\u00e1 doprava, polpenzia, 8 dn\u00ed, od 311 eur na osobu, viac tu<\/a><\/u><\/p>\n

                  Taliansko, Monte Bondone<\/strong>, vlastn\u00e1 doprava, polpenzia, 4 dni, od 250 eur, viac tu<\/a><\/u><\/p>\n

                  Taliansko, Val di Fiemme\/Obereggen,<\/strong> vlastn\u00e1 doprava, bez stravy, 8 dn\u00ed, od 89 eur na osobu, viac<\/a> tu<\/u><\/p>\n

                   <\/p>\n

                   <\/p>\n","protected":false},"excerpt":{"rendered":"

                  Dovolenka s\u00a0de\u0165mi na svahu m\u00e1 svoje \u0161pecifik\u00e1. Ak ste doteraz vyr\u00e1\u017eali na hory v\u00a0p\u00e1re alebo v\u00a0partii a\u00a0od r\u00e1na do ve\u010dera ne\u00fanavne br\u00e1zdili svahy, bude pre v\u00e1s pobyt na hor\u00e1ch s\u00a0de\u0165mi \u00faplne novou discipl\u00ednou. Pre\u010d\u00edtajte si na\u0161e tipy, ako si pobyt…<\/p>\n

                  Read more →<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[36,33,41],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-cestovanie-2","tag-deti","tag-dovolenka","tag-zima"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":1,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":301,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions\/301"}],"wp:attachment":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}