{"id":275,"date":"2015-10-16T14:36:33","date_gmt":"2015-10-16T13:36:33","guid":{"rendered":"https:\/\/spravodajstvo24.sk\/?p=275"},"modified":"2015-10-30T14:43:17","modified_gmt":"2015-10-30T13:43:17","slug":"ako-zvladnut-nakupy-s-detmi-bez-stresu-nebojte-sa-ich-do-nich-zapojit","status":"publish","type":"post","link":"https:\/\/spravodajstvo24.sk\/?p=275","title":{"rendered":"Ako zvl\u00e1dnu\u0165 n\u00e1kupy s de\u0165mi bez stresu? Nebojte sa ich do nich zapoji\u0165"},"content":{"rendered":"<p><strong>S\u00a0faktom, \u017ee materstvo nie je prech\u00e1dzka ru\u017eovou z\u00e1hradou a\u00a0deti vedia by\u0165 ve\u013emi n\u00e1ro\u010dn\u00fdmi spolo\u010dn\u00edkmi, bude pravdepodobne s\u00fahlasi\u0165 ka\u017ed\u00e1 mamina. \u010ci u\u017e s\u00fa va\u0161e deti vychovan\u00e9 akoko\u013evek dobre, niektor\u00e9 aktivity sa v\u00a0ich sprievode ob\u010das st\u00e1vaj\u00fa no\u010dnou morou. Pr\u00e1ve nakupovanie je pod\u013ea \u0161tatist\u00edk jednou z\u00a0najviac stresuj\u00facich aktiv\u00edt. <\/strong><\/p>\n<p>Nakupovanie s\u00a0ratoles\u0165ami je dnes u\u017e pravidelnou aktivitou, ktor\u00fa mus\u00ed absolvova\u0165 sn\u00e1\u010f ka\u017ed\u00fd rodi\u010d. Bez oh\u013eadu na vek s\u00fa deti vn\u00edmav\u00e9 bytosti a\u00a0v\u00a0n\u00e1kupnom centre plnom nov\u00fdch podnetov, l\u00e1kav\u00fdch farieb a\u00a0produktov, s\u00fa ob\u010das ako odtrhnut\u00e9 z\u00a0re\u0165aze. Prosia, do\u017eaduj\u00fa sa zbyto\u010dnost\u00ed, pren\u00e1\u0161aj\u00fa tovar z\u00a0reg\u00e1lu do reg\u00e1lu alebo sa m\u00f4\u017eu dokonca \u00famyselne schov\u00e1va\u0165. V\u00a0nasleduj\u00facom \u010dl\u00e1nku prin\u00e1\u0161ame nieko\u013eko praktick\u00fdch r\u00e1d a\u00a0tipov, ako zabr\u00e1ni\u0165 podobn\u00fdm nepr\u00edjemn\u00fdm situ\u00e1ci\u00e1m.<\/p>\n<p><strong>Vyberte si vhodn\u00fa dobu<\/strong><\/p>\n<p>S\u00a0de\u0165mi alebo bez nich, po\u010das n\u00e1kupov ka\u017ed\u00e9ho dok\u00e1\u017eu vydesi\u0165 preplnen\u00e9 obchody. Ak sa kv\u00f4li zlacnen\u00fdm jogurtom mus\u00edte prediera\u0165 davmi ostatn\u00fdch \u013eud\u00ed, nemus\u00edte so sebou ma\u0165 ani deti, aby ste dostali nervov\u00fd kolaps. Ak je to \u010do i\u00a0len trochu mo\u017en\u00e9, vyhnite sa v\u00e4\u010d\u0161\u00edm t\u00fd\u017edenn\u00fdm n\u00e1kupom v\u00a0popolud\u0148aj\u0161\u00edch a\u00a0ve\u010dern\u00fdch hodin\u00e1ch. Kr\u00edzov\u00e9 situ\u00e1cie nast\u00e1vaj\u00fa predov\u0161etk\u00fdm koncom t\u00fd\u017ed\u0148a, vo \u0161tvrtok, v\u00a0piatok alebo v\u00a0sobotu. Pod\u013ea prieskumov v\u00a0t\u00fdchto d\u0148och \u013eudia naj\u010dastej\u0161ie vyr\u00e1\u017eaj\u00fa na ve\u013ek\u00e9 n\u00e1kupy. Na cel\u00fd proces nakupovania si vyhra\u010fte dostatok \u010dasu. K\u00a0pohodov\u00e9mu pocitu prispeje aj fakt, \u017ee deti do obchodu id\u00fa odpo\u010dinut\u00e9 a\u00a0najeden\u00e9. Pravidlo s\u00a0jedlom plat\u00ed, samozrejme, aj pre rodi\u010dov, spolu s\u00a0pocitom hladu sa v\u00a0ko\u0161\u00edku objav\u00ed mnoho zbyto\u010dnost\u00ed a\u00a0v\u00fddavky za n\u00e1kup tak m\u00f4\u017eu prekro\u010di\u0165 obvykl\u00fa \u010diastku. Pod\u013ea \u0161tatist\u00edk rodi\u010dia medzi 30 a\u00a050 rokmi priemerne za ve\u013ek\u00fd n\u00e1kup zaplatia viac ako 60 eur.<\/p>\n<p><strong>Mal\u00fdm dajte hra\u010dku, v\u00e4\u010d\u0161ie po\u0161lite pre mlieko<\/strong><\/p>\n<p>Najmen\u0161ie deti, ktor\u00e9 e\u0161te samy okolo n\u00e1kupn\u00e9ho voz\u00edka nepobehuj\u00fa a\u00a0nem\u00f4\u017eu tak vystr\u00e1ja\u0165, m\u00f4\u017eu mamin\u00e1m n\u00e1kupy znepr\u00edjemni\u0165 hlasn\u00fdm pla\u010dom. Preto so sebou nev\u00e1hajte nosi\u0165 nie\u010do, \u010do deti spo\u013eahlivo zabav\u00ed, \u010di u\u017e ob\u013e\u00faben\u00fa hra\u010dku, \u010dasopis alebo chutn\u00fa desiatu.<em> \u201eNa prepravu pitia a\u00a0jedla pre najmen\u0161\u00edch s\u00fa vhodn\u00e9 izolovan\u00e9 termota\u0161ky, ktor\u00e9 jedlo \u010di pitie uchovaj\u00fa chladn\u00e9 alebo tepl\u00e9 a\u017e po dobu 4 hod\u00edn. Obsahuj\u00fa aj chladiaci s\u00e1\u010dok s\u00a0nemrzn\u00facim g\u00e9lom a\u00a0p\u00e1skou je mo\u017en\u00e9 ich \u013eahko pripevni\u0165 na ko\u010d\u00edk,\u201c<\/em> odpor\u00fa\u010da <strong>Luk\u00e1\u0161 Fiala<\/strong> zo spolo\u010dnosti <strong>Britax R\u00f6mer<\/strong>, ktor\u00e1 v\u00a0tuzemsku pon\u00faka \u0161irok\u00fd sortiment doj\u010densk\u00e9ho a\u00a0detsk\u00e9ho tovaru. Aj po jedle m\u00e1vaj\u00fa spokojn\u00e9 ratolesti dostatok energie na hranie, preto nie je od veci so sebou najmen\u0161\u00edm pribali\u0165 aj ich ob\u013e\u00faben\u00fa hra\u010dku. <em>\u201eNiektor\u00e9 hra\u010dky v\u00a0sebe sp\u00e1jaj\u00fa nieko\u013eko funkci\u00ed v\u00a0jednom, napr\u00edklad akt\u00edvny nosoro\u017eec upevnite\u013en\u00fd na ko\u010d\u00edk m\u00e1 na sebe pre deti pripevnen\u00fdch mnoho l\u00e1kadiel. Textiln\u00fa kni\u017eku s\u00a0vesel\u00fdmi obr\u00e1zkami zvieratiek b\u00e1b\u00e4tko presk\u00fama pri hran\u00ed, kr\u00fa\u017eky, p\u00edskatko a\u00a0chrastiaci vt\u00e1\u010dik ich rozvesel\u00ed v\u00a0ko\u010d\u00edku,\u201c<\/em> dod\u00e1va <strong>Fiala<\/strong>. Ak s\u00a0vami deti \u010das skuto\u010dne tr\u00e1via v\u00a0priestoroch supermarketu, rozhodne ich neopom\u00ednajte a\u00a0komunikujte s\u00a0nimi. Star\u0161ie deti m\u00f4\u017eete poveri\u0165 konkr\u00e9tnymi \u00falohami, ktor\u00e9 je mo\u017en\u00e9 \u013eahko pretvori\u0165 na hru, a\u00a0z\u00e1rove\u0148 v\u00e1m m\u00f4\u017eu s\u00a0n\u00e1kupom pom\u00f4c\u0165. Stan\u00fa sa d\u00f4le\u017eit\u00fdmi pomocn\u00edkmi a\u00a0samy sa m\u00f4\u017eu \u010do to nau\u010di\u0165.<\/p>\n<p><strong>Mal\u00e1 odmena neu\u0161kod\u00ed<\/strong><\/p>\n<p>Pre va\u0161e pokojn\u00e9 nakupovanie a\u00a0pote\u0161enie va\u0161ich ratolest\u00ed je mo\u017en\u00e9 za \u00faspe\u0161ne absolvovan\u00fd n\u00e1kup s\u013e\u00fabi\u0165 mal\u00fa odmenu. Motiva\u010dn\u00e1 drobnos\u0165 u\u0161kodi\u0165 nem\u00f4\u017ee, nemalo by v\u0161ak doch\u00e1dza\u0165 k\u00a0tomu, \u017ee si v\u00e1\u0161 potomok dok\u00e1\u017ee vyn\u00fati\u0165 \u010doko\u013evek. Ak \u0161kol\u00e1ci vy\u017eaduj\u00fa \u010fal\u0161ie a\u00a0\u010fal\u0161ie veci, dajte im najavo, \u017ee si pod\u013ea vlastn\u00e9ho uv\u00e1\u017eenia m\u00f4\u017eu dan\u00fa vec k\u00fapi\u0165 za svoje vreckov\u00e9 alebo u\u0161etren\u00e9 peniaze. Ak m\u00e1te pocit, \u017ee v\u00e1m pr\u00edtomnos\u0165 det\u00ed znemo\u017e\u0148uje n\u00e1kup \u00faplne, nev\u00e1hajte vyu\u017ei\u0165 slu\u017eieb str\u00e1\u017een\u00fdch detsk\u00fdch k\u00fatikov, ktor\u00fdmi dnes u\u017e ka\u017ed\u00e9 v\u00e4\u010d\u0161ie n\u00e1kupn\u00e9 centrum disponuje. Okrem prelieza\u010diek a\u00a0hra\u010diek sa v\u00a0nich deti m\u00f4\u017eu dokonca te\u0161i\u0165 napr\u00edklad na tematicky zameran\u00e9 workshopy a\u00a0sprievodn\u00fd program. S\u00fa\u010dasn\u00fdm trendom sa st\u00e1va aj nakupovanie potrav\u00edn online, \u010do sa m\u00f4\u017ee niektor\u00fdm rodi\u010dom zda\u0165 ako najpohodlnej\u0161\u00ed variant. Internetov\u00e9 e-shopy s\u00fa na Slovensku ale e\u0161te st\u00e1le pomerne v\u00a0plienkach, ke\u010f\u017ee internetov\u00fd predaj potrav\u00edn potrebuje prepracovan\u00fa logistiku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00a0faktom, \u017ee materstvo nie je prech\u00e1dzka ru\u017eovou z\u00e1hradou a\u00a0deti vedia by\u0165 ve\u013emi n\u00e1ro\u010dn\u00fdmi spolo\u010dn\u00edkmi, bude pravdepodobne s\u00fahlasi\u0165 ka\u017ed\u00e1 mamina. \u010ci u\u017e s\u00fa va\u0161e deti vychovan\u00e9 akoko\u013evek dobre, niektor\u00e9 aktivity sa v\u00a0ich sprievode ob\u010das st\u00e1vaj\u00fa no\u010dnou morou. Pr\u00e1ve nakupovanie je pod\u013ea&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/spravodajstvo24.sk\/?p=275\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":3,"featured_media":276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotny-styl"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=275"}],"version-history":[{"count":1,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/275\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/posts\/275\/revisions\/277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=\/wp\/v2\/media\/276"}],"wp:attachment":[{"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spravodajstvo24.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}